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7 Tips for Promoting Mental Health in Teenagers in 2024

Written by Leon B. Wellington, President

Are you worried about your child’s mental health? In today’s fast-paced world, children face numerous challenges that can impact their mental well-being. With the rise of digital distractions, academic pressures, and social anxieties, promoting mental health in children has never been more crucial.   But where…

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Why Yoga is a Must for Your Child’s Daily Routine 

Written by Leon B. Wellington, President

Have you ever wondered how something as simple as stretching and breathing could make a huge difference in your child’s life? Well, yoga might just be the magical ingredient missing from their daily routine! Incorporating yoga into your child’s schedule isn’t just about physical activity;…

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10 Ways to Support Refugee Children and Families 

Written by Leon B. Wellington, President

Are you aware of the challenges that refugee children and families face every day? In our increasingly interconnected world, the plight of refugees has become a global issue that demands attention and compassion.   Each year, thousands of families are forced to flee their homes due…

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